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Autumn Health Soup - Morchella Dendrobium Abalone Duck in Clay Pot
Yin-nourishing and dryness-moistening are the health principle for a lot of people in dry autumn. Dendrobium is a common Chinese medicine, but do you know it? How do you eat it? -
Luffa and Clam Soup
In hot summer, you can drink this bowl of soup. It's low-fat and delicious. It's very easy to make luffa and clam soup, which can clear heat and relieve fire. It can be done in 5 minutes. Even Xiaobai in the kitchen can easily make it. Try what you like! -
Apple Lily Nourishing Lung Soup
Boiled water with apple and lily has nutritive value. It can nourish yin and moisten the lung, help the body to replenish rich trace elements and vitamins, and promote the metabolism of the body. -
Wax gourd and spareribs soup
The soup of white gourd and ribs is made of white gourd and ribs. The white gourd is an annual vine or shelf herb of cucurbitaceae. It is cool in nature and sweet in taste. It belongs to the lung, large intestine, small intestine and bladder meridian. Spareribs generally refer to the ribs of pigs. They are warm in nature, sweet and salty in taste, and belong to the spleen and stomach meridians. Donggua Rib Soup has the effect of promoting water, reducing swelling and protecting blood vessels. -
Mushroom and Black Chicken Soup
In addition to nourishing the soul regularly, we should also add some nutrition to the body. For women, black bone chicken soup is a good product for tonifying fatigue and raising the body. With the addition of red dates and medlar, the delicious chicken soup has a touch of sweetness. Take your time to taste it. It can nourish your blood and skin. The more you drink, the more beautiful you will be. -
Tomato and egg pimple soup
Tomatoes contain vitamins and lycopene. Tomatoes have a unique antioxidant function, which can eliminate the ability to cause aging and disease in the human body. Eggs have a very high protein content. Eating eggs for a long time can also enhance memory and prevent memory decline in the elderly. Eating two kinds of food together is very nutritious, and also has the effect of beauty and beauty. -
Stewed White Radish with Dried Oyster
It's easy to get hot, toothache or something. You can try this dish. It's simple and home-made. ⚠️ The stewed soup is the most medicinal and can be used for mixing rice or drinking directly. (Therefore, more water can be put into the stew) ⚠️ People with waist injury or pain should try not to eat white radish. It's cold -
White Fungus Milk and Chinese Wolfberry Soup
Today, let's make a white fungus milk medlar soup Glue is full! Low heat! Beauty and beauty! Good appearance! And better than milk tea! It's easy to do! Girls, get moving -
Zucchini egg blossom soup
There are many ways to eat zucchini, such as frying, cold dressing, pancake flipping, dumpling filling, etc., but I like to make zucchini egg flower soup in this way most.In the hot summer, we will share this summer squash egg pudding soup with you, which is refreshing, fat reducing and weight reducing, simple and quick. -
Reduce fat scrape oil apple medlar red date soup
Suitable for female friends, cold winter weather, appetite, than other seasons are easy to gain weight, weight control is not easy, do not prevent a bowl of apple medlar red date soup after dinner, Qi and blood, fat reduction and oil shaving, beauty beauty, practice is very simple, can do afternoon tea, dinner consequences soup