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A sexy workout is a sexy workout, Korean beauty takes you to the gym to get a sexy body
I believe that many female friends like to participate in fitness exercise, fitness exercise for women's health, appearance and other aspects have a good change and help. Nowadays many women like to have a sexy body as long as you maintain a certain frequency of fitness, you can definitely have a sexy body, just like our Korean beauty Jung Ahreum! -
Trotter Soup of Health and Beauty in Spring
Spring is a dry and windy season. The tender skin that just got through winter can be harmed in spring. The weather is getting warmer now, and skin care has become a common concern for many beauty-loving girls at the turn of seasons. Ladies, don’t forget to take a good tonic. This trotter soup is the best tonic food for women, with a lot of collegen which will make your face more beautiful in spring -
The highest female height in the world: an average of 170 cm
The world's tallest living man, Sultan Kosse, is known to be from Turkey, with a height of 2.51 meters. But the country with the highest female height in the world that we are talking about today is from Latvia. The height of girls in this country is generally around 170 cm, and the vast majority of women are a few centimeters taller than the average Asian male, but the girls here are worried about getting married every day. -
Fall Tonic Stewed Oxtail with Curry
Oxtail is rich in protein and fat. And it can benefit qi and blood, strengthen muscles and bones, improve the weakness and nourish the appearance. -
Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot
In autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms. -
Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge
Stewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health. Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late. -
Stir fried Shrimp with Peas
Stir fried shrimps with peas is a home dish with high nutrition and good taste. It is a quick dish made with fresh shrimps as the main ingredient and peas. The pea is green, the shrimp is white, smooth and tender. It is delicious and has a unique flavor. -
Apple Lily Nourishing Lung Soup
Boiled water with apple and lily has nutritive value. It can nourish yin and moisten the lung, help the body to replenish rich trace elements and vitamins, and promote the metabolism of the body. -
Braised Pork Trotter
Braised pig's trotters is a traditional famous dish and a relatively common home-cooked dish. It uses pig's trotters as the main ingredient. This dish is delicious and nutritious. It has the effects of beautifying and nourishing the skin, anti-aging, promoting growth, and improving coronary heart disease . -
Papaya and Almond Jelly
Although autumn is short, it plays an important role in the transition between summer and winter. It is a time of alternation of seasons. Autumn is dry and windy. You should pay attention to adjusting your diet. It is recommended to eat less spicy food, more fruits and more water. Because the north is dry in autumn, we need to eat more things to moisten the lungs and stop coughing. The sweet soup and desserts that nourish the lungs are the first choice.
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