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My dinner beauty soup papaya stewed milk
Experts say the Papaya and milk together are great for adding some amino acids and nutrients your body needs. The moisture content of papaya is very high, and the calories are relatively low, too much intake will not lead to fat situation, at the same time, the amino acids in papaya is very rich, can promote the absorption of nutrition and promote sleep. -
Sweet bean yoghurt
Sweet beans and yogurt also match well. The rich B vitamins and vitamin E in black beans, especially vitamin B1, vitamin B2, niacin, folic acid, pantothenic acid, are not only good for maintaining the health of the nervous system, but also essential nutrients for beauty and beauty, maintaining the healthy luster of skin and hair. -
Detoxifying and antioxidant fruit tea
Big fish and big meat are eaten, not to mention the dishes with high oil, sugar and salt on the table, Eating every day, even if not greasy, will always cause a burden to the body. So I recommend you a delicious healthy fruit tea, which can clear away heat and toxin without hurting your taste buds -
Beauty anti-aging porridge
This is the nourishing anti-aging porridge recommended by an old Chinese doctor. All the dosage in this recipe is for a family of three. (It is used by one person for 5 days) Congee that can be drunk all year round -
Beauty soup
In autumn and winter, when the weather is dry and the haze is high, the skin will also be affected to a certain extent. In a water deficient and dry climate, the skin will accelerate the formation of aging horniness. In this season, you should eat more foods that moisturize the skin and contain collagen. Peach gum, tremella, and Lily are all foods that contain more collagen. Combine them together to boil a bowl of moisturizing and beautifying soup, so that your skin will be moist, Sisters who love beauty, let's move! -
The highest female height in the world: an average of 170 cm
The world's tallest living man, Sultan Kosse, is known to be from Turkey, with a height of 2.51 meters. But the country with the highest female height in the world that we are talking about today is from Latvia. The height of girls in this country is generally around 170 cm, and the vast majority of women are a few centimeters taller than the average Asian male, but the girls here are worried about getting married every day.
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