-
Healthy and Beautifying Porride Oatmeal Porridge with Yam
Beauty is both a technique and an art to make your appearance beautiful. Merely external maintenance is not enough, and a healthy diet could be seen as a further way to beautify. Spring has arrived. Try this easy-to-make oatmeal porridge with yam. -
Trotter Soup of Health and Beauty in Spring
Spring is a dry and windy season. The tender skin that just got through winter can be harmed in spring. The weather is getting warmer now, and skin care has become a common concern for many beauty-loving girls at the turn of seasons. Ladies, don’t forget to take a good tonic. This trotter soup is the best tonic food for women, with a lot of collegen which will make your face more beautiful in spring -
Heat-relieving and Healthy Meatball Soup with White Radish
Spring is coming, and the weather is still a bit chilly. Most adults and children will cough slightly. At this time, eating some radishes can moisten lungs. Meatball soup with white radish is suitable for adults and children -
Daily Dishes Suitable for the Three-high Population in Spring—Roasted Tofu with Chestnuts
Chestnut tofu is a typical home-made tofu dish that enjoys popularity among the public. It also serves as a famous dish. This dish uses chestnuts and tofu as the main ingredients, and winter bamboo shoots as auxiliary materials, making it color look bright red and oily. Besides, it contains a wealth of proteins, vitamins and other nutrients needed by the human body, which can be eaten by people of many classes. -
Tonic for Children in Spring Healthy Steamed Eggs with Tofu
Spring is not a tonic time for adults, but also for children, while the latter tend to be picky when it comes to eating. So today we will learn about this steamed eggs with tofu which is both good-looking and delicious, and it is suitable for children tonic -
Health in Spring Healthy Soup Made of Pumpkin and Quail Egg
Quail eggs have good skin-care and skin-beautifying effects, serving as ginseng in animals and called “the best egg product”. And the golden and ripe pumpkin not only has a high edible value, but also has multiple dietary effects of beautifying, health-keeping, and nourishing. When the two are combined, the soup with yellow and white color is very nice, and the taste is soft, glutinous and sweet. This kind of soup can often be made to drink! -
Spring Light Meal -- Mango Prawn Salad
Spring is in the air and it's getting warmer and warmer. With wearing less and less clothes, there is not enough to hide even fat meat. Losing weight is an eternal topic for girls. There is basically no shortcut to lose weight. Exercise plus diet is the top choice. However, dieting does not mean eating less is better, it means eating healthily. Sufficient protein and carbohydrate intake must be ensured every day. Start making a full, low-calorie and nutritious mango prawn salad! -
Dispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen Euryales
Spring, one of the four seasons, represents warmth and growth. In spring, the yin and yang qi began to convert. All things sprouted and grew with the rising of Yang qi, and the earth presented a warm image of spring. Spring is a season which more suitable for dispelling dampness, so let's learn how to cook a healthy dispelling dampness spareribs soup -
Healthy Dessert in Spring Yam Red Bean Cake
As spring is coming, a lot of yams are on the market. Yams and red beans both are nourishing. It is even more unexpectedly sweet to combine them to make a dessert. -
Spring Soup Healthy Vegetable Soup
People often say that when we are in poor health, we should drink more soup tonic. Now, as long as they have time and mood, they can cook soup at home. It seems that soup cooking is also a fashion. Today, let’s learn how to cook the healthy vegetable soup.
Categories
