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Which is more harmful to the liver, staying up late or poor eating habits?
Most nutrients are synthesised, detoxified and transformed in the liver into the nutrients that the body needs. The liver has a strong compensatory and regenerative capacity, but it cannot withstand torment. Unrestrained alcohol abuse, overeating, bad moods and staying up late can damage the liver, so which is more damaging to the liver, staying up late or poor eating habits? -
What is tailbone pain? Nothing more than these 5 conditions!
The last vertebra of the spine is the caudal vertebra, which has a greater range of motion than the male, especially during pregnancy. The caudal vertebrae themselves are protected by the tailbone, ligaments, anal sphincter and greater gluteal muscles. In men, the caudal vertebrae are located in a thicker position than the sit bones and provide some protection in the event of an impact. In women, however, the pelvic cavity is wider and flatter, making the tailbone susceptible to contusions when falling, which can cause pain. There are many causes of coccygeal pain, but they are related to the following factors. -
What kind of jobs are men more likely to lose their hair and see if you've stepped on the line?
Hair loss can be considered a normal phenomenon among young people today, with many people experiencing severe hair loss at a young age. This is especially true for men who are under too much stress in life, as many men have to support their families and worry about their careers, and are under a lot of mental stress. -
More than running knee action, you are doing every day!
Many people say that running hurts the knees, but, these actions will hurt the knees even more -
Before exercising, ask yourself if your body is ready?
You can't start exercising blindly, and you must be well prepared before exercising, otherwise you will be easily injured -
The world's largest bomber, more than B2 to fly more than 5,000 km, any country would not dare to shoot down
Tu-95MS is also the largest bomber in the world, weighing 190 tons. This bomber world is large, the maximum bomb load can reach 25,000 kg, is the ordinary bomber twice or even several times. If engaged in war, the Tu-95MS is undoubtedly the "Hulk" general existence, let people fear. -
15-minute fat-burning workout to restore a flat stomach
Many people fall into the misconception that localised training can reduce waist and abdominal fat, so they do abdominal training every day, but such training will not reduce waist and abdominal fat. -
4 common sense ways to run to lose weight more efficiently and reduce your chances of injury
Running is a recognized weight loss exercise, most people will choose to lose weight from running, because the threshold is relatively low and fat burning efficiency is relatively high. -
Watch out for these early symptoms of colorectal cancer
Colorectal cancer refers to malignant tumors that occur in the colon and rectum, also known as colorectal cancer. According to the latest statistical data of relevant institutions, the incidence rate of colorectal cancer ranks second in malignant tumors and the mortality rate ranks fourth. Since 2000 to 2016, the incidence rate and mortality of colorectal cancer have shown an upward trend. -
The more you know about fitness, the faster you can get in shape!
The more you know, the faster you can get into good shape!