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The city with the longest sunshine hours in the world, Lhasa, Tibet has the reputation of "Sunshine City
Lhasa has risen to become a world-class cultural city, but he has an alias called the Sunshine City. The so-called "Sunshine City" is the place where the sun shines for the longest time, and it is also the city with the longest sunshine hours in the world, in fact, the "Sunshine City" Lhasa does not have a lot of rain, its annual rainfall is 453.9 mm, and the annual rainfall days are 87.8 days -
7 benefits that people who run for a long time reap
Running is a thing worth persisting in for a long time. Stick to running training 3-5 times a week for about 30-60 minutes each time, you will gain a lot in the long run. -
The world's longest-lived lizard: the emperor snake lizard survived for 54 years!
The longest-lived lizard in the world is the emperor snake lizard, with an average lifespan of about 50 years, the longest being one that has survived for 54 years in the Copenhagen Museum, mainly in the northern part of the Caucasus Mountains, parts of the Middle East and Asia. The most distinctive feature is that it has no limbs and resembles the appearance of a snake. -
5 benefits you can reap from long term running, apart from losing weight
Do you like running training? Running is a recognized fat-burning exercise for the masses, so if you keep running every day, you will slowly lose weight in the long run. -
Do five things in life to help you live longer and ward off dementia
Good health is the most important foundation for the pursuit of all happiness. And a person's health and longevity, largely depends on their own living habits. Studies have shown that people who live a healthy lifestyle not only live longer and healthier lives, but also protect against Alzheimer's disease! The study found that people 65 and older with healthy lifestyles lived longer than their less healthy peers. The increase in life expectancy was about 3.1 years for women and 5.7 years for men, with a significant reduction in the risk of Alzheimer's disease. -
How attractive are the curves of girls who have been jerking iron for a long time?
Real fitness girls do not fear strength training, on the contrary, they will focus on strength training. Because they know that only by adding strength training can they sculpt a satisfactory body line. -
What benefits will you reap by sticking to the deep squat for a long time?
If you can only choose one action to train when you are working out, what action will you choose to exercise? Then I will choose the deep squat training, this is why? -
The world's largest canine: North American gray wolf is 2 meters long and weighs 180 pounds
People who like to keep pets probably know that felines, in addition to domestic cats, there are many powerful existence, such as tigers, lions and cheetahs. The canines, in addition to dogs and jackals and wolves, are far less capable of fighting than the felines. Speaking of wolves, in the eyes of many people, may be a cold-blooded and ruthless animal. The North American gray wolf, with a length of 2 meters and a weight of 180 pounds, can compete with felines. Although named gray wolf, its fur also exists in black, white as well as brown. -
What are the benefits of long term open and closed jumping training, apart from fat burning and body slimming?
The open-jump is a self-weight fat-burning movement recognised in fitness circles. 10 minutes of open-jumping every day can quickly raise your heart rate and get your body into a fat-burning state. It's a great way to get your body into a fat-burning state. You don't have to go out to work out, it takes less time and is more efficient than running. If you don't want to go outdoors to exercise, and you are usually busy and don't have much time to exercise, why not do open and closed jumping at home and stick to it for more than 2 months, your body will become firm and slim. -
The world's largest camera: 6 meters long, weighing 635 kg
For people who love taking pictures and photography, the camera is an essential tool, in most people's minds, the camera is a kind of anti-shoulder or hanging around the neck of the photographic tools. The world's largest camera, which is 6 meters long and weighs 635 meters, is a super-large camera, specially prepared for the largest photos.
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