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Menstrual period diet necessary | brown sugar glutinous rice balls

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Menstrual period diet necessary | brown sugar glutinous rice balls

An essential dessert during menstruation, brown sugar and glutinous rice balls, will be eaten twice a month to warm the palace and expel cold, replenish qi and blood, and relieve menstrual pain. The soft glutinous rice is sweet, and the glutinous rice balls are delicious. It can be done in 10 minutes simply and quickly. Aug 25, 2024

About the recipes

An essential dessert during menstruation, brown sugar and glutinous rice balls, will be eaten twice a month to warm the palace and expel cold, replenish qi and blood, and relieve menstrual pain. The soft glutinous rice is sweet, and the glutinous rice balls are delicious. It can be done in 10 minutes simply and quickly.

 

Efficacy

It warms the uterus and expels cold, replenishes qi and blood, and can also relieve menstrual pain

 

Ingredients

100 g
glutinous rice flour
75 g warm water
35 g Brown sugar
appropriate amount   clean water
appropriate amount   White sesame

 

Cooking Steps

1、Prepare the ingredients

 

2、Mix glutinous rice flour with warm water

 

3、Knead into a smooth dough

 

4、Roll the dough into small balls

 

5、Cook the glutinous rice balls

 

6、Put it in cold water after cooking to prevent sticking

 

7、Put brown sugar and a bowl of water in the pot, and boil the brown sugar to melt

 

8、Pour in glutinous rice balls and boil over low heat

 

9、Boil until the soup is thick, then add white sesame seeds and stir well

 

10、Soft glutinous and sweet, very delicious

 

 

 

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