Efficacy
Red bean and Red dates tonify Qi and enrich the blood. Purple rice is rich in a variety of vitamins and minerals, which can tonify the blood, invigorate the spleen and stimulate the appetite. So with its soft waxy taste, porridge with purple rice and red dates is unmissable for you.
Ingredients
Purple Rice | g | Purple Rice |
30 | g | Red Bean |
20 | g | Rice |
20 | g | Sticky Rice |
20 | g | Millet |
20 | g | Red dates |
appropriate amount | Water |
Cooking Steps
1、Prepare the grains you need.
2、Wash the dates and set aside.
3、Wash the rice and dates. Pour them into the pressure cooker and add some water.
4、Turn on the porridge mode and wait for the delicious food.
5、Add some sugar to make it more delicious.
Popular Articles
-
-
In summer, beware of sweating like this
Sep 21, 2024
-
Super good kitchen storage methods, known as the best kitchen storage template
Sep 21, 2024
-
Four abusive moves that you should not miss if you want to make yourself an abs master
Sep 21, 2024
-
7 moves to boost core strength and help build a waistline
Sep 21, 2024
-
The world's largest giant shovel: Tires on higher than a truck, a shovel at least 120 tons
Sep 21, 2024
Comments
0