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Yam Pie
Yam is made into small cakes, nourishing the stomach and strengthening the spleen, and it is very soft and suitable for babies older than 12 months. -
Healthy and Beautifying Porride Oatmeal Porridge with Yam
Beauty is both a technique and an art to make your appearance beautiful. Merely external maintenance is not enough, and a healthy diet could be seen as a further way to beautify. Spring has arrived. Try this easy-to-make oatmeal porridge with yam. -
Spleen-invigorating and Stomach-nourishing Delicacy in Autumn Pork Ribs Soup with Chestnuts and Yam
Eating chestnuts in autumn benefits kidney and qi. It is suitable for eating something warm after Frost's Descent. The chestnuts are sweet and warm, and they can tonify kidney, benefit qi, nourish stomach, invigorate spleen and so on. So it is the most suitable for eating in the last autumn and the early winter. Yam is also a good tonic in autumn and winter and it helps spleen and stomach digestion functions. This kind of soup is most suitable for tonic in autumn and winter, because it can invigorate spleen and nourish stomach. And it is tonic delicacy which is especially suitable for -
Purple Potato and Yam Rolls
This purple sweet potato yam roll is sugar free and oil free, with fresh osmanthus, healthy, nutritious and delicious. -
Stir fried Chinese Yam
Chinese yam has the effect of nourishing and strengthening. Stir fried Chinese yam is simple and tastes fresh. It is a good home dish. -
Healthy Dessert in Spring Yam Red Bean Cake
As spring is coming, a lot of yams are on the market. Yams and red beans both are nourishing. It is even more unexpectedly sweet to combine them to make a dessert. -
Spare Ribs, Yam and Corn Soup
I don't know when my family began to like soup. Today, I will take you to make this nutritious and delicious rib, yam and corn soup
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