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Eat wrong after exercise, and the fitness effect is discounted
With the widespread development of national sports, fitness, running, swimming, cycling, and ball games have become popular sports. People not only pursue the effect of exercise, but also pay attention to physical recovery and protection of body functions. -
How to get the most effective calcium for different people
From childhood to adulthood, infancy, teenage growth and development, pregnancy and into middle and old age, it seems that every age group needs a constant calcium supplement. -
Does the morning C and evening A beauty regime really work?
Evening A is actually a skincare product containing vitamin A used at night. Evening A is actually a skincare product containing vitamin A used at night.
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