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Summer is easy to doze off the season is here, these small things to make home naps more comfortable
By the Xiaoman Festival, the day becomes longer, the night is relatively short, but also more suitable to properly increase nap time to make up for the lack of sleep at night, so that the body functions and physical fitness to get the necessary rest and recovery. Summer nap can be made more comfortable by these small things, and wake up in the summer nap, still full of spirit, refreshing -
Summer Weight Loss Tips
Today, we will share with you some weight loss tricks, hoping that you will get rid of the meat and spend the summer in a healthy and beautiful way! -
In summer, beware of sweating like this
Sweating is inevitable in the summer heat, and while a moderate amount of sweating can help your health, a lot of sweating can lead to physical deficiency and injury. -
Watch out for "air conditioning sickness" in summer
It is said that "summer's life is given by air conditioning", but many summer diseases are also given by air conditioning -
Swimming in summer is easy to get otitis media? These 4 points to prevent!
Otitis media is an ear, nose and throat disease that has a high incidence of occurrence, but many people do not have a good understanding of the seriousness of otitis media, or even believe that it is not very harmful, thus delaying the best time to treat it. -
Osmanthus Sour Plum Soup
Sour plum soup is a traditional summer drink and a rare health drink in hot summer. Regular intake of it not only can remove oil and greasy, benefit skin, but also strengthen spleen, boost appetite, and refresh the spirit.
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