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Can I lose weight without supper? Be careful. The more you don't eat, the heavier it will be
The living conditions of modern people are better, but it seems that there are more and more fat people around us. I don't know when it began. There was a saying in the community that people could lose weight if they didn't eat dinner. Therefore, many people began to "follow the trend" and "avoid" dinner. However, those who insist on not eating dinner will gradually find that it is not practical to achieve the goal of losing weight by simply skipping dinner. Not only has the weight not been reduced, but also the resistance has become worse and worse, which may have adverse effects on physical health. -
Zucchini egg blossom soup
There are many ways to eat zucchini, such as frying, cold dressing, pancake flipping, dumpling filling, etc., but I like to make zucchini egg flower soup in this way most.In the hot summer, we will share this summer squash egg pudding soup with you, which is refreshing, fat reducing and weight reducing, simple and quick. -
Jiangnan small garden (fruit and vegetable cereal)
I want to have a piece of land to plant my favorite vegetables and fruits. But my family doesn't own any land. After thinking about it, I created a miniature garden that I like. It can be self-sufficient directly. After eating, I will be happy. Do you have any good friends who have the same ideas as me? If so, let's create our own beautiful pastoral life together! -
Braised tomato with zucchini
This is a summer vegetable dish with sour and sweet taste. I hope you will like it.
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