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Baked Sweet Potato with Cheese
Hot sweet potato puree, with rich aroma of milk and extra long brushed cheese, just a bite of it can warm the morning. And it is so easy to make. -
Purple Potato and Yam Rolls
This purple sweet potato yam roll is sugar free and oil free, with fresh osmanthus, healthy, nutritious and delicious. -
These 4 ways to eat your main meals can reduce the impact on your blood sugar
Blindly controlling staple foods will only make the body break down more fat, thus producing ketone bodies, which is likely to lead to The appearance of ketoacidosis.