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Apple Lily Nourishing Lung Soup
Boiled water with apple and lily has nutritive value. It can nourish yin and moisten the lung, help the body to replenish rich trace elements and vitamins, and promote the metabolism of the body. -
Stir fried Chinese Yam
Chinese yam has the effect of nourishing and strengthening. Stir fried Chinese yam is simple and tastes fresh. It is a good home dish. -
Nourishing Qi and Beauty | Steamed Bread with Brown Sugar and Red Dates
Epidemic situation+double pressure reduction always leads to insomnia, and the forehead aches and the back of the head aches, which is most likely caused by poor qi and blood. At this time, we need to eat some sweet brown sugar to replenish our blood, so we made this steamed bread. Sisters can also eat one week after menstruation every month, which is the best time to replenish qi and blood! -
Nutrition tonic | Chinese caterpillar fungus flowers steamed chicken
This is a very homely dish, which often appears on my table. It is simple and the chicken is fresh and tender. Cordyceps flowers can relieve asthma and cough, and have good effects on emphysema and tracheitis. It can also enhance physical strength, energy, and brain memory. -
Nourishing Blood and Staying Beauty, Strengthening Brain and Resisting Senility | Fried Black Fungus with Day lily
The day lily is golden in color, rich in fragrance, fresh, tender and smooth, with high nutritional value, and is regarded as a "treasure on the table" -
Light and nourishing stomach, beauty and beauty | Steamed pumpkin with medlar and lily
Do A simple sweet today, medlar, lily, pumpkin these 3 kinds not only nutrition IS rich AND have very high medicinal value, can clear fire, run lung, anshen, fill gas. At the same time, this dish is very light and delicious, and it can also beautify your face. What are you waiting for? Let's do it together -
Nourishing Ganoderma Lucidum Chicken
This medicinal diet combines the essence of ganoderma lucidum and jujube, and is suitable for those who want to increase their physical strength and immunity. It can also replenish qi and blood, delay skin aging, and inhibit the generation of wrinkles. -
The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom
Drinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste -
Warm and Tonic in Winter Stewed Mutton with Turnipes
Mutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up. As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in winter -
Spleen-invigorating and Stomach-nourishing Delicacy in Autumn Pork Ribs Soup with Chestnuts and Yam
Eating chestnuts in autumn benefits kidney and qi. It is suitable for eating something warm after Frost's Descent. The chestnuts are sweet and warm, and they can tonify kidney, benefit qi, nourish stomach, invigorate spleen and so on. So it is the most suitable for eating in the last autumn and the early winter. Yam is also a good tonic in autumn and winter and it helps spleen and stomach digestion functions. This kind of soup is most suitable for tonic in autumn and winter, because it can invigorate spleen and nourish stomach. And it is tonic delicacy which is especially suitable for