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Male Tonic Stewed Pork with Sea horse, Chinese Wolfberries and Figs
In male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking. -
7 movements that will fill out the back of your arms
By fine-tuning the maximum bearing point of many common elbow movements and multi-joint movements, maximum tension can be created in different positions on the movement stroke of a given movement. This simple angle adjustment is simple and all can be done. As an example, a brace bend and a standing bend have different angles and different points of maximal load on the muscles. Here are 7 moves to fill out the back side of your arms -
Three home life small appliances recommended
Whether you live at home or daily home life, you need some home life small appliances to make your home cleaner and make life easier. -
The most worthwhile to buy 4 pieces of home goodies, cheap not to mention also practical, truly recommended
Today I'll share with you 9 of the best buys! -
The perfect equipment for simplicity and versatility - the power rack
Before going to the gym, the most common criterion to judge a gym is how much equipment there is. After slowly transitioning from a novice to an enthusiast or a heavyweight, you'll find that any training that focuses on one target muscle group doesn't require fancy equipment at all. -
These home goodies, do not recommend my conscience will hurt! Hurry up and arrange for your home!
Happiness in life is not just about material abundance, but also about enjoying the quality of life. How to enjoy life at home? These home goodies I want to recommend to you, they will tell you the answer, quickly see if your home arrangements! -
The pectoral muscles should be 5cm bigger! Which two movements should be practiced together at the end?
In almost every gym, the bench press frame is very sought after, the gym does not practice chest feel not practiced! However, you think that holding the bench press frame wild practice will have big pectoral muscles? Truthfully, you can only get further and further away from the perfect pecs. Today may slightly subvert your perception, in addition to first put the bench press to the secondary position, while I also urge you to try two or more movements put together in a row, without rest in between. Abel Albonetti, a Muscle Tech sponsored athlete and member of TeamFitness.com, is a believer in this approach. -
These home goodies, do not recommend my conscience will hurt! Hurry up and arrange for your home!
Happiness in life is not just about material abundance, but also about enjoying the quality of life. How to enjoy life at home? These home goodies I want to recommend to you, they will tell you the answer, quickly see if your home arrangements! -
Home goodies recommended! Easy to improve the happiness of life without spending a lot of money!
If you think there are a lot of home goodies at home, it will also quickly improve our sense of well-being, here are a few home goodies to recommend to you, do not need to spend a lot of money to improve the happiness of life! -
Entryway daily good with physical too recommended
As the first area to enter the house, the entrance should also be well decorated
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