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Autumn must do a thing, effectively strengthen the immune system
In autumn, the sun also becomes fresh. Did you go out to bask in the sun? It's a loss not to bask in the sun! A number of studies have shown that reasonable exposure to the sun can help reduce the risk of cancer, heart disease, stroke, respiratory disease, etc. It is also good for stabilizing emotions and improving hormone levels. -
The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom
Drinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste -
People who seldom catch a cold and get sick at ordinary times, will their immunity be stronger?
Do you have these two kinds of people around you? One seldom catches a cold, as if headache and fever are not related to him; The other kind of people will catch a cold when they are ready to do so. They don't pay attention to keeping warm, or they go to crowded places to do activities without taking protective measures. They will get caught cold every season? So, does it really mean that people who seldom catch a cold have stronger immunity? -
It's good to love cleanliness, but it's better to be "dirty" in these places
It is a good thing to love cleanliness, but it is better to have a few parts of the body that are "dirty". If these parts are too clean, it will be "too much".