-
Unthinkable Exercise Myths
We all know that scientific exercise is good for our physical and mental health. However, if you exercise in the wrong way or at the wrong time, you are likely to reduce the effectiveness of exercise and even increase the risk of sports injuries. -
In summer, beware of sweating like this
Sweating is inevitable in the summer heat, and while a moderate amount of sweating can help your health, a lot of sweating can lead to physical deficiency and injury.
Categories
