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Blood enriching egg
As I get older, I like health preservation more and more I am willing to eat what is good for my health even if it tastes bad What's more, it's delicious, isn't it This dish [boiled eggs with angelica, red jujube, longan] I cook it almost every month. I like the taste This is a lazy tutorial. If you like it, try it -
fried pork livers
Fried pork liver is a good dish, and it also has the effect of nourishing blood. However, if the pig liver is not handled well, it will be very fishy. In this dish, it is very important to remove the fishiness of the pig liver, and at the same time, it should be tender, smooth and refreshing. -
Winter Tonic - Tonic Qi and Blood Ejiao Drink
I believe everyone knows the tonic effect of Ejiao, and Ejiao is also suitable for taking and conditioning in winter. Besides stewing soup or making Ejiao cakes, how can you regulate it? Today, I share a tonic Ejiao drink for invigorating qi and blood, which is matched with herbs for invigorating qi and blood. The method is simple, and you may as well try it. -
Tremella and red date soup
I have to say that it is not easy for women... I lose blood every month, which leads to a severe loss of iron... Recently, my aunt came a bit violently. The doctor suggested me to supplement iron and eat more fungus. So today, I hurriedly boiled white fungus soup to make up for myself! Today is just the beginning of autumn, and after the autumn is a good time to eat white fungus. Regardless of men and women, let’s get moving!