How to spend the menopause safely
Menopause refers to the transitional period between the decline of female ovarian function from a vigorous state to a completely disappeared state, which generally occurs between the ages of 45 and 55. Before and after menopause, women will have symptoms related to menopause, such as sweating, irritability, hot flushes, insomnia, amnesia, mental fatigue, dizziness, tinnitus, palpitations, backache, hand and foot heart heat, menstrual disorder, etc., namely menopause syndrome.
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