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Fat loss ≠ vegetarian, teach you how to "eat meat but do not grow meat"!
Fitness fat loss period does not have to eat only vegetarian, as long as reasonable, we can also eat meat -
Don't eat too much meat. It's healthier to eat meat like this
Many people like to eat meat in life, and they feel that no meat, no table! When it comes to eating meat, you will have a great appetite! In the hot summer, after work, invite three or five friends to have a drink, eat meat and chat.
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