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Clear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and Lily
As summer is approaching, the weather is hot, and people tend to sick of greasy meals. At this time, it is refreshing to have a bowl of mung bean porridge which helps clear heat and detoxify. The mung beans and lily both belong to refreshing ingredients, and the former can detoxify, which all suitable for eating in summer. -
Good Way to Clear Damp in Autumn Abrus Mollis Soup with Pig Spleen
As the weather turns cool in autumn, moisture tends to accumulate in many people' s body. We all know that there are times when moisture is overweight in our bodies which has a serious impact on our physical health undoubtedly. Abrus mollis soup can clear damp, remove toxins, nourish lung and moisten dryness. It is excellent in taste and efficacy which is especially suitable for the changeable autumn. -
Are you clear about these two key points of yoga bhajana? It will give you a stronger foundation
The Sanskrit name for the style of bhajana is suryanamaskara and it is the foundation of yoga practice. We know that if the foundation is strong, the upper structure will be very stable. Therefore, if we first master the bhajana style and understand its essence, we will be able to better appreciate the benefits that come from the myriad of postures and breathing methods. -
Russia's most powerful military weapon: one Salmat is equivalent to 1,600 Hiroshima nuclear bombs
As one of the five permanent members of the United Nations, Russia lags behind the other four countries in terms of economy, but the military power of the Russian army is one of the best in the world. Russia has recently announced one of the world's most powerful weapons, once launched will make all anti-missile systems are disabled, the power is huge, one shot is equivalent to 1600 Hiroshima nuclear bombs, is this the strongest killer of the Russian military? This weapon that scares the West is Russia's Salmat intercontinental ballistic missile, its maximum range of more than 10,000 kilometers, NATO countries are basically covered by the range of this missile. -
Ranking of the world's five nuclear powers
Nuclear weapons are the most powerful kind of weapons nowadays, and many countries are secretly researching continuously in the hope of developing nuclear weapons. Do you know which countries are the five nuclear powers? Only countries that are officially recognized by the Treaty on the Non-Proliferation of Nuclear Weapons as possessing nuclear weapons are legitimate nuclear weapon possessors, and there are only five countries in the world - the United States, Russia, China, France, and the United Kingdom - that are also known as the five nuclear powers. -
Heat clearing and lung moistening | Stir fried Celery
This is a low fat and low calorie dish. The dietary fiber contained in water celery can also increase a certain sense of satiety for the human body, which can help the human body reduce the intake of other high calorie and high-fat foods, and can also play a role in promoting weight loss to a certain extent. -
Cold mixed chrysanthemum for clearing heat and removing fire
The bitter chrysanthemum can clear away heat, and its green color is attractive. It is suitable for eating in summer. -
Clearing away heat | Scrambled egg with balsam pear
Bitter gourd is a vegetable type of four seasons, its nutrients, containing bitter taste, can have the effect of nourishing Yin to remove fire, especially for angry people have a lot of effect. There are many ways to eat bitter melon, you can eat fried, cold, or boiled soup. Today I'm going to bring you the recipe of scrambled egg with bitter melon -
Which works better: bench press or push-up? The results are clear at a glance.
To figure out who has better pectoral muscle training results among the push-ups and bench presses, we must first rationally analyze the focus of the two training, the way of force, and their respective advantages and disadvantages. -
Heat clearing and Fire removing Bitter Melon and Scallop Soup
A bowl of bitter gourd soup actually stopped the sore throat. I don't dare to eat French fries any more recently. My throat is sore, dry, itchy, and cough makes me feel uncomfortable
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