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Autumn Moisture Sugar Water Snow Pear and Fig Soup

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Health > Diet

Autumn Moisture Sugar Water Snow Pear and Fig Soup

Dry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart. Oct 10, 2024

Efficacy

FIG has the effect of detoxification and detumescence, also has very good effect to autumn dry cough. It together with pear can moisten lung dry, relieve cough and reduce sputum. Longan and wolfberry have a calming effect, which can relieve the irritability that autumn brings.

 

Ingredients

2 pcs Red dates
6 pcs Longan
1 pcs Dried tangerine peel
15 g Rock sugar
5 g Wolfberry
2 pcs Pear
10 pcs FIG
6 pcs South apricot

 

Cooking Steps

1、Get all the materials ready.

 

2、Wash all the materials except rock candy, and soak the wolfberry well.

 

3、Peel and core the snow pear, and then cut it into small pieces

 

4、Pour the remaining ingredients except rock sugar and wolfberry into the health pot. Then fill with 1000 ml water.

 

5、Plug in the health pot, turn on the switch, and select the function of "medicinal diet" for 40 minutes.

 

6、cover the lid. And the health pot cooks automatically.

 

7、35 minutes later, add rock sugar and wolfberry. You can enjoy it after the end of the process.

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