Efficacy
Pumpkin is full of nutriments and rich in vitamins A and E. It works on the pituitary gland and ovary, and have the effect of controlling estrogen secretion. At the same time, vitamin E can effectively remove human reactive oxygen, help keep skin healthy, and prevent life habit diseases like hypertension.
Ingredients
300 | g | Pumpkin |
30 | g | Sweet potato |
0.5 | pcs | Banana |
250 | ml | milk |
200 | ml | Soy milk |
2 | tablespoons | Pine nuts |
20 | g | Potato |
10 | g | Avocado |
Cooking Steps
1、Steam the pumpkin for 15 minutes.
2、If you don't have avocados, you can choose not to use it. I use half of a avocado here. Cut all the ingredients into small pieces and put them into the juicer. Add milk and soy milk( If soy milk is not available, you can add the same amount of milk).
3、Wait for 1-2 minutes and then it's done.
Popular Articles
-
Photos
-
Allows you to hang more clothes in your closet
Oct 05, 2024
-
Neck Training Core ShieldNeck Training Core Shield
Oct 05, 2024
-
4 super practical home goodies, easy to solve life problems, improve the sense of well-being at home
Oct 05, 2024
-
The 10 home objects purchased online for cheap, I did not expect that the value is so high
Oct 05, 2024
-
The world's most valuable lake: Lake Baikal could feed 5 billion people for 100 years
Oct 05, 2024
Comments
0