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Top 10 languages in the world in terms of difficulty
Learning a foreign language can be a daunting task for many people in this country. There are many languages in the world that are very difficult to learn, so what do you think is the most difficult language to learn globally? -
A 20-year-old body with 60-year-old problems? The bad habits that make your body "age"
Nowadays, many people are in a sub-healthy state physically and mentally because of their lifestyle, stress and other reasons. -
Get your body fat percentage down to less than 15% and then train for abdominal abuse
n real life, you rarely see guys with six-pack abs, and you may still see them occasionally at the gym. It's not as if your abs will appear if you train hard. And the guy with sculpted abs is one in a million and very good. What others can't do, he does, meaning that his perseverance and self-discipline is greater than the average person. -
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The world's top ten lakes with high water storage capacity
One of the biggest roles of lakes is water storage. The water storage of Lake Baikal alone is 23.6 trillion cubic meters, which can be used by 5 billion people for half a century. But the largest lake in the world is the Caspian Sea, and the deepest lake in the world is Baikal, so which is the world's largest lake in terms of water storage? -
Do you know all these light sources that can cause damage to your child's eyes?
For example, some parents fear that their children will suffer from myopia and therefore strictly control their children's eye time and diet, but these two factors are not the only ones that can cause damage to children's eyes -
How should cancer patients exercise? Self-exercise methods are different in different stages!
Maintaining moderate exercise for cancer patients can improve cardiopulmonary function, enhance resistance, promote recovery, minimize cancer recurrence and metastasis, as well as improve treatment compliance and self-confidence. However, one should not be blind in exercising. How to choose the appropriate amount of exercise at different stages and how to bring out its auxiliary therapeutic effect? -
The oldest vine in the world: the tree is 176 years old and produces 7 tons of grapes per year
Many of us have seen vines with wrinkled branches, the thickest of which are as weak as a child's arm. But do you know how long such a "weak" vine can survive? The average vine is about 60 years old, and the oldest vine in the world is 176 years old. -
4 ways to lower your body fat percentage, stick to them for 2 months
4 ways to lower your body fat percentage, if you can stick to them for more than 2 months, your body fat percentage will drop by more than 4%! -
What to do if the body accelerates aging after the age of 45? do these things
Everyone will grow old. This is the inevitable way, and no one can escape. Silver threads appeared in the originally dark hair; The originally smooth face showed fine lines; The original graceful figure is getting fatter... All these changes are due to our old age. Although nostalgia for the past, nostalgia for once young oneself, we should finally accept aging calmly. In fact, the aging of the human body is omnidirectional, not only the hair becomes white, wrinkles increase, and strength decreases. -
Why do you do more strength training after middle age? These benefits are more than you can imagine
We know that as we age, the symptoms of ageing set in and you will notice that your body starts to be in much worse shape than before. And with ageing comes muscle loss, reduced strength levels, much reduced memory, reduced immunity, reduced physical energy, the body starts to get used to being in its comfort zone and not wanting to change, and the body starts to put on weight easily.
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