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Knowledges
Knowledges
Eat wrong after exercise, and the fitness effect is discounted
With the widespread development of national sports, fitness, running, swimming, cycling, and ball games have become popular sports. People not only pursue the effect of exercise, but also pay attention to physical recovery and protection of body functions.
Why do I grow gray hair when I'm stressed? These habits can control the increase of gray hair
White hair is regarded as one of the characteristics of aging. As people get older, wrinkles grow on their faces and their hair turns gray, but some people also grow white when they are young. Hair, we call it "less white head". There are also some people who have experienced "gloomy whiteheads overnight" when they encounter major changes in their lives. Does stress really make their hair gray?
Knowledges
Mar 16, 2025
Eyes always have "red blood", which may be caused by these eye diseases
The appearance of "red blood" in the eyes is something that everyone may encounter. Most people's first reaction is to overuse their eyes or not to rest enough. However, it is not easy behind red eyes. It may be that these eye diseases are "causing trouble"!
Knowledges
Mar 15, 2025
These kinds of pains can't be endured. Don't be careless
In life, there is a kind of pain that is like boiling a frog in warm water. It occurs slowly and is easily overlooked by people, or it will pass if it is tolerated. This is what is called chronic pain in medicine.
Knowledges
Mar 14, 2025
How calcium supplementation is most effective for calcium deficiency signals in different populations
From childhood to adulthood, infancy, adolescent growth and development, pregnancy, middle-aged and old age, it seems that people of every age group need constant calcium supplementation.You who have been supplementing calcium, have you ever thought about the symptoms that indicate that our body is deficient in calcium? How can we supplement calcium? Come share it today!
Knowledges
Mar 13, 2025
Do you know the misconceptions about medication for high blood pressure?
At present, hypertension is listed as one of the biggest threats to human beings. According to statistics, there are more than 1 billion people suffering from hypertension worldwide. Today, we will take you through a few misconceptions about medication for hypertensive patients.
Knowledges
Mar 12, 2025
Stop eating it while it's hot or it could lead to this disease
The oesophagus is the main throat of the human body. When we are unwell and want to spit out food, we have to pass through the oesophagus; when we eat and swallow, we have to pass through the oesophagus, which is enough to see that the oesophagus is one of the most important parts of the human body.
Knowledges
Mar 11, 2025
Don't do any of these blood vessel damaging behaviours
With the improvement of living standards and the gradual change of people's dietary and living habits, atherosclerotic vascular diseases are becoming more and more common in the modern world, and the mortality rate due to cardiovascular and cerebrovascular diseases remains high for a long time.
Knowledges
Mar 10, 2025
Prevention is the key to being aware of 'heat stroke'
Heat stroke is the most serious of the heat-related emergencies, i.e. severe heat stroke. It is a serious and fatal illness caused by an imbalance in the body's regulatory functions during exposure to high temperatures and humidity, resulting in a rapid rise in core temperature above 40°C, accompanied by burning skin, impaired consciousness (e.g. delirium, convulsions, coma) and multi-organ dysfunction, and is the most serious type of heat stroke with a high mortality rate when it occurs .
Knowledges
Mar 09, 2025
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