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Poor sleep quality always wakes up in the middle of the night. Be careful. It is related to several diseases
The pressure of work, study and social intercourse of modern people is often great, and the resulting physical and mental fatigue and mental ill health also occur from time to time. Some friends would like to go to bed immediately after a day's work, but they will encounter many sleep quality problems. It is believed that many people will wake up suddenly at about 3 or 4 a.m. when they sleep, and then become difficult to sleep. As a result, they are still tired when they get up, affecting their normal work efficiency. -
These kinds of pains can't be endured. Don't be careless
In life, there is a kind of pain that is like boiling a frog in warm water. It occurs slowly and is easily overlooked by people, or it will pass if it is tolerated. This is what is called chronic pain in medicine. -
Do not be careless if you often have diarrhea after meals
With the arrival of summer and rising temperatures, many people's daily lives are almost inseparable from these key words: watermelon, ice cream, shaved ice, all kinds of cold drinks, barbecue, fried skewers, hot pot ...... And air conditioning!However, behind such a pleasant and beautiful summer life, many friends can not escape the torture of "diarrhea". -
The world's largest diamond pit: Contains trillions of carats of diamonds
"Diamonds are beautiful, rare, and a symbol of love and fidelity, representing eternal and unbreakable love. Diamonds are undoubtedly the world's most shining stones, and the world's largest diamond crater is located in the "Perpigai Crater" in eastern Siberia, Russia is located in the "Perpigai Crater" in eastern Siberia, Russia, containing trillions of carats of diamonds. This diamond mine has unearthed 165 million cubic meters of rock and produced 23% of the world's diamonds. -
How to take care of Alzheimer's patients
Severe memory loss, not knowing people, walking aimlessly, getting lost, not being able to take care of oneself, or even being bedridden and incontinent are common clinical manifestations of severe dementia. -
The four most famous motor cities in the world
Among today's auto industry powerhouses, there are basically one or even more cities in the country where the auto industry is concentrated. In many places, cars are all one has to think about a city. So do you know what are the famous auto cities in the world? -
Healthy lifestyles Delay cardiovascular disease backwards
As we age, many people are concerned about the occurrence of cardiovascular disease.It is important to prevent cardiovascular disease. -
Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge
Stewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health. Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late. -
Congee with Carrot, Mushroom and Shrimp
This porridge is rich and delicious. It is suitable for the whole family, both young and old. It is very delicious~ -
Can diabetics eat fish? Be careful with these 5 types of seafood!
Fish is a particularly nutritious food, many people are particularly fond of eating fish, but diabetic patients dare not eat fish casually, fearing that it may have a negative impact on blood sugar, in fact, diabetic patients can also eat fish, but there are certain requirements on the amount of consumption.
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